Don’t Suffer in Silence. You’re worth Life – TW

I’m exhausted from the mental battle of the last few days but specifically fatigued over learning of the loss of a friend.

Just days ago I shared my experience when my dad completed suicide on this blog and on social media. September is suicide prevention month and today especially.

In a cruel twist of 2020, the year I actively reduced my time on Facebook in response to increasing division and hate, I visited Facebook today and saw in horror 6 days ago a friend posted her goodbye. Which had prompted a flurry of activity on that Facebook post, culminating with the obituary posted just today.

I am stunned. She was a beautiful soul. We went to high school together and recently physically reconnected through a mutual therapy experience, though we’d always maintained contact via Facebook sharing the love of ballet.

We were born only hours apart. She was my birthday sister. Now she’s gone. As one does I am replaying our last exchange and wishing I’d done more, tried harder.

My beautiful, empathic son, himself planning to study psychology in college next year stated: “Suicide doesn’t really end the pain though does it? It just transfers it.”

Yes. I will never say suicide is selfish because I know the pain of living in mental agony, but it absolutely leaves wreckage in its wake. Wreckage that never heals, only scars.

If you are suffering, reach out to loved ones, get help. You can present at your nearest emergency room and just sit there if you don’t want to talk. Sit and be safe. Or admit you’re worried about your own safety. Or call 1800-273-8255. text 741741 in US and Canada. 85258 in UK. 50808 in Ireland. You don’t have to suffer in silence. You are not alone.

4 thoughts on “Don’t Suffer in Silence. You’re worth Life – TW”

      1. Sometimes the hardest ones to share have the greatest impact — either to you or someone else.

        What made you want to write a memoir? I’ve thought about writing a memoir, but I wouldn’t know what to write about.

        Like

      2. I want to write a memoir because I have clawed my way from destruction, both externally and internally caused and became a generally well functioning adult. Something I never thought I could do. To give hope to people who might have been like me.

        Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s